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Women’s Self Defense Training the Be Series – Be Physically Trained
By admin In Uncategorized | Comments(0)
31
07-09
Rule #2: Be physically trained (participating in a self defense class/the act, process, of imparting knowledge and skill): Physical training gives you the tools to maintain your personal security and is the single best way to be prepared on the street. Why should you train in self defense? What are the benefits of self defense training?
More: continued here
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